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022: Steps for Developing Life’s Creative Natural Flow w/ Faust Ruggiero

podcast Feb 10, 2021
 

On this episode of the High Flow Lifestyle Show, I talk with Faust Ruggiero about how we can develop our creativity and follow life’s natural flow.  

 

Faust has been in private practice at the Community Psychological 

Center in Pennsylvania for over thirty years, specializing 

in individual, family, substance abuse, women’s issues, and marital/ 

couples counseling. During that time, he developed the Process Way 

of Life, and has used it with over 2,000 of his clients, helping them 

to realize and unleash the power they have inside themselves. 

The Process Way of Life has now been developed 

into a written version of the original counseling program, and 

is now an award-winning book entitled The Fix Yourself Handbook. 

 

Life’s Natural Flow -  If you find yourself living in flow with nature, you don’t find yourself intellectually compromised. When you make a decision that goes against that, emotionally you find yourself all over the place. Spiritually there is a disconnect.  

  • You get there by slowing down. 
  • You get there by learning to gather facts. Without holding a predetermined decision. 
  • Keep the facts in line with what should be, not the way you think they should be. Be open to alternate paths.  

We are agenda people and quick fix people. This sets us up for discomfort.  

Creativity – not necessarily artistic.  

Defining And Living A Creative Life 

Be creative in everything you do.  

The mind begins to adapt to a more creative way of life. Start slow and do things differently and in your own way.  

Try new things and have fun. Take the garbage out in a creative way.  

Creativity is not routine. It’s a new approach.  

Take the small steps to implement creativity, learn to love yourself.  

Expressing yourself through writing and publishing a book.  

Humility is necessary for wisdom and a lifelong passion for learning.  

Always remain a student of life. Flow is a journey without destinations. If you want to maintain your flow, then you have to keep doing the things that got you there. Those things don’t have destinations, they are a continuous process of learning.  

Flow is dynamic, and it transitions. Allow it to change and go beyond your perceived limitations.  

 

 

Faust Ruggiero 
Award Winning Author -The Fix Yourself Handbook: Using the Process Way of Life to Transform Your Life into a Happy, Healthy Journey

https://www.faustruggiero.com 

 

 

Faust Ruggiero BIO: 

My professional career spans over forty years. I have 

counseled clients ranging in age from five, and into senior living. I 

have counseled people in inpatient facilities, prisons, substance abuse 

counseling centers, in nursing homes, provided employee assistance 

programs to major corporations, and have extensive experience providing 

emotional support services to deaf children. I was part of a 

team that developed the counseling program for drunk drivers that 

became the prototype for the state of Pennsylvania, and is still being 

used in many other states. I continue to provide counseling services 

for veterans, first responders, law enforcement, and other emergency 

personnel. I have taught at the college level, and am published in 

several research journals. 

I have been in private practice at the Community Psychological 

Center, in Bangor, Pennsylvania for over thirty years, specializing 

in individual, family, substance abuse, women’s issues, and marital/ 

couples counseling. During that time, I developed the Process Way 

of Life, and have used it with over 2,000 of my clients, helping them 

to realize and unleash the power they have inside themselves. With 

the Process Way of Life being so successful as a counseling program, 

I decided to develop the process-based journey into a written 

text. The approach underwent several years of research and program 

design, so that it could effectively be communicated in written form. 

I want all of you to understand how to present your problems, to 

understand them, and I want to provide you with the exact steps 

to fix those problems. The Process Way of Life has now been developed 

into a written version of the original counseling program, and 

is presented here in The Fix Yourself Handbook. The book has been 

given literary awards from Literary Titan, The Nonfiction Writer’s 

Association, and IndieReader, I have been featured on television, radio, 

in newspaper columns, and continue to counsel, and conduct workshops 

and trainings about the Process Way of Life. For more information, please 

visit my website at www.faustruggiero.com. 

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