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High Flow Lifestyle

008: How to Focus Better to Reach the Flow State: 4 Tips for Focus and Flow podcast Nov 22, 2020

On this episode of the High Flow Lifestyle podcast we go deep with 4 tips for focus and flow.

In the search for how to focus to reach the flow state you have to start with the fact that flow follows focus. You can’t have flow if you...

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007: Finding Flow in Entrepreneurship Without Sacrificing Artistic Integrity w/ Daniel Harris Rosen podcast Nov 19, 2020
Hey Flow fanatics, on this episode I talk with the creative director at Tokyodex, Daniel Harris Rosen, about how he found flow his way by uniquely staying true to his passion for art while building a business, and how allowing space for...
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006: Building a Volume of Creative Ideas and a Tolerance for Failure podcast Nov 16, 2020
 

On this episode of the High Flow Lifestyle podcast I explore how a tolerance of failure is an important part of building a volume of creative ideas, we have to put in the reps, build the skills, then we can enter the creative flow...

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005: Intuitive Development: Mastering Your Inner Greatness W/ Terrie Christine podcast Nov 13, 2020
 

Hey Flow fanatics, on this episode of the High Flow Lifestyle podcast I talk with Terrie Christine about Intuitive Development and Mastering Your Inner Greatness. Learn how to take guided action and follow flow.  

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004: Passion as a Flow Trigger and Exploring Your Curiosities podcast Nov 10, 2020
 

Hey flow fanatics, on this episode of the High Flow Lifestyle podcast we go deep on passion versus flow and exploring your curiosities that can lead to passion as a flow trigger

Khin saved his whole small village from being slaughtered in...

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003: Accessing the Flow State Through Forming an Intimacy with Fear and the Internal/External World w/ Kristen Ulmer podcast Nov 05, 2020
 

On this episode of the High Flow Lifestyle podcast I talk with fear and anxiety expert and flow and high-performance facilitator Kristen Ulmer about how controlling your emotions and fear is a myth, but what you can do instead that will...

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002: For the Love of Flow - Intrinsic Motivation as a Guide podcast Oct 30, 2020
 

 

 

Hey Flow Fanatics, on this episode of the High Flow Lifestyle Podcast we go deep on a flow trigger called intrinsic motivation and to encourage you a little bit I share one of my flow activities of playing the Shakuhachi...

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001: Reevaluating Your Ikigai (Life Purpose) and Career Directions w/ Jennifer Shinkai podcast Oct 30, 2020
 

 

 

On this episode of the High Flow Lifestyle podcast, I talk with Jennifer Shinkai about Ikigai, or your life purpose, and how she’s re-evaluated her Ikigai and incorporated that into her Entrepreneurial and coaching...

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000: About Me (Josh Smith, PhD) - Trailer podcast Oct 30, 2020
 

 

Hi there, and welcome to High Flow Lifestyle. I’m your host Josh Smith and I’m a peak performance and flow state coach, entrepreneur, researcher, creative, and husband and father, and I love guiding people toward their...

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