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High Flow Lifestyle

014: Embracing Risk Taking for Expanding Our Creativity w/ Firdaus Kharas podcast Jan 04, 2021
 

On this episode of the High Flow Lifestyle we talk with master global communicator and creator FIRDAUS KHARAS about where our creativity comes from, harnessing the flow trigger of risk, and what we should do with that...

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013: Surfing Your Way to the Flow State and Becoming an Ocean Guardian W/ Travis Bays podcast Dec 22, 2020
 

Hey flow fanatics, on this episode of the High Flow Lifestyle podcast we go talk with Travis Bays about reaching the flow state through surfing, body surfing, and yoga, and becoming an ocean guardian in the process. ...

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012: Interconnecting Experiences and Questioning Empathy and Flow w/ Gretchen Wiese podcast Dec 13, 2020
 

On this episode of the High Flow Lifestyle we talk with Gretchen Wiese an actress, artist and fellow flow fanatic and go deep on topics like trauma and flow and explore empathy as a flow trigger  

Gretchen Wiese is not a...

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011: 6 Tips for Cultivating Curiosity for Flow podcast Dec 10, 2020
 

Can Curiosity be learned? Curiosity is actually an innate quality within all human beings, we’re born with it, but unfortunately many of us don’t cultivate it along way. Well I’ve got 6 tips for cultivating...

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010: What we can learn from Extreme Athletes & Entrepreneurs About Stepping Out of Your Comfort Zone w/ Kristen UlmerĀ  podcast Dec 05, 2020

Hey flow fanatics, on this episode of the High Flow Lifestyle podcast, we explore with Kristen Ulmer What we can learn from Extreme Athletes & Entrepreneurs About Stepping Out of our Comfort Zone, embracing risk and flow, and using fear as a...

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009: Developing Grit Through Building a Self Esteem and Confidence Mindset w/ Jonny Pardoe podcast Dec 01, 2020
On this episode of the High Flow Lifestyle Podcast we go deep into the relationship between flow and grit and get advice from Jony Pardoe on how he became resilient through a self-esteem and confidence mindset.
 
Jonny...
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008: How to Focus Better to Reach the Flow State: 4 Tips for Focus and Flow podcast Nov 22, 2020

On this episode of the High Flow Lifestyle podcast we go deep with 4 tips for focus and flow.

In the search for how to focus to reach the flow state you have to start with the fact that flow follows focus. You can’t have flow if you...

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007: Finding Flow in Entrepreneurship Without Sacrificing Artistic Integrity w/ Daniel Harris Rosen podcast Nov 19, 2020
Hey Flow fanatics, on this episode I talk with the creative director at Tokyodex, Daniel Harris Rosen, about how he found flow his way by uniquely staying true to his passion for art while building a business, and how allowing space for...
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006: Building a Volume of Creative Ideas and a Tolerance for Failure podcast Nov 16, 2020
 

On this episode of the High Flow Lifestyle podcast I explore how a tolerance of failure is an important part of building a volume of creative ideas, we have to put in the reps, build the skills, then we can enter the creative flow...

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005: Intuitive Development: Mastering Your Inner Greatness W/ Terrie Christine podcast Nov 13, 2020
 

Hey Flow fanatics, on this episode of the High Flow Lifestyle podcast I talk with Terrie Christine about Intuitive Development and Mastering Your Inner Greatness. Learn how to take guided action and follow flow.  

 ...

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004: Passion as a Flow Trigger and Exploring Your Curiosities podcast Nov 10, 2020
 

Hey flow fanatics, on this episode of the High Flow Lifestyle podcast we go deep on passion versus flow and exploring your curiosities that can lead to passion as a flow trigger

Khin saved his whole small village from being slaughtered in...

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003: Accessing the Flow State Through Forming an Intimacy with Fear and the Internal/External World w/ Kristen Ulmer podcast Nov 05, 2020
 

On this episode of the High Flow Lifestyle podcast I talk with fear and anxiety expert and flow and high-performance facilitator Kristen Ulmer about how controlling your emotions and fear is a myth, but what you can do instead that will...

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