Start Your Training
High Flow Lifestyle | personal growth for business owners

High Flow Lifestyle | personal growth for business owners

Hosted by: Josh Smith, PhD

On this show, I explore the flow state, peak performance, creativity, intuition, and happiness for business owners, entrepreneurs, creatives, freelancers, self-employed people and side-hustlers. I go deep into why...

All Episodes

Episodes

Flow State Lessons From Expert Designer Arielle Assouline-Lichten

Episode #51

I’m your host and flow state coach Dr. Josh Smith and welcome to the High Flow Lifestyle show, where I take a unique approach to personal growth for entrepreneurs and self-employed business owners. These quick little...
View Episode

Can Developing Emotional Intelligence Lead to Accessing More Flow?

Episode #51

I’m your host and flow state coach Dr. Josh Smith and welcome to the High Flow Lifestyle show, where I take a unique approach to personal growth for entrepreneurs and self-employed business owners. These quick little...
View Episode

The Benefit of Running Away From Your Problems

Episode #50

I’m your host and flow state coach Dr. Josh Smith and welcome to the High Flow Lifestyle show, where I take a unique approach to personal growth for entrepreneurs and self-employed business owners. These quick little...
View Episode

New Virtual Whiteboard, Called Figjam, is Putting an End to Boring Brainstorming Meetings and Encouraging Flow

Episode #49

I’m your host and flow state coach Dr. Josh Smith and welcome to the High Flow Lifestyle show, where I take a unique approach to personal growth for entrepreneurs and self-employed business owners. These quick little...
View Episode

Optimal Experiences and Manageable Environments of Risk

Episode #48

I’m your host and flow state coach Dr. Josh Smith and welcome to the High Flow Lifestyle show, where I take a unique approach to personal growth for entrepreneurs and self-employed business owners. These quick little...
View Episode

Is Brainstorming Really An Effective Tool For Creativity?

Episode #47

I’m your host and flow state coach Dr. Josh Smith and welcome to the High Flow Lifestyle show, where I take a unique approach to personal growth for entrepreneurs and self-employed business owners. These quick little...
View Episode

How Elon Musk Accesses the Flow State, and Why You Might Not Want To

Episode #46

I’m your host and flow state coach Dr. Josh Smith and welcome to the High Flow Lifestyle show, where I take a unique approach to personal growth for entrepreneurs and self-employed business owners. These quick little...
View Episode

How Do You Find Your Zone of Genius For a High Flow Lifestyle?

Episode #45

I’m your host and flow state coach Dr. Josh Smith and welcome to the High Flow Lifestyle show, where I take a unique approach to personal growth for entrepreneurs and self-employed business owners. These quick little...
View Episode

How to Access Flow When You’re on Vacation

Episode #44

I’m your host and flow state coach Dr. Josh Smith and welcome to the High Flow Lifestyle show, where I take a unique approach to personal growth for entrepreneurs and self-employed business owners. These quick little...
View Episode

The Courage to Be Your Entrepreneurial Self

Episode #43

I’m your host and flow state coach Dr. Josh Smith and welcome to the High Flow Lifestyle show, where I take a unique approach to personal growth for entrepreneurs and self-employed business owners. These quick little...
View Episode

Architect Your Free Time

Episode #42

I’m your host and flow state coach Dr. Josh Smith and welcome to the High Flow Lifestyle show, where I take a unique approach to personal growth for entrepreneurs and self-employed business owners. These quick little...
View Episode

Should I Start a Side Business First, or Go All In?

Episode #41

I’m your host and flow state coach Dr. Josh Smith and welcome to the High Flow Lifestyle show, where I take a unique approach to personal growth for entrepreneurs and self-employed business owners. These quick little...
View Episode